Sesame/ गावरान पांढरे तीळ

Sesame seeds have been reported to be a source of several minerals, such as K (525.9 mg/100 g), P (516 mg/100 g), Mg (349.9 mg/100 g), Na (15.28 mg/100 g), Fe (11.39 mg/100 g), Zn (8.87 mg/100 g), and Mn (3.46 mg/100 g) [45].