Kabuli Chana Small / बारीक काबुली चना

Rich in dietary fiber, a cup of chickpeas have close to 13 grams of fiber, 15 grams of protein, 270 calories, 45 grams of carbohydrates and 4 grams of fat. Soluble fiber present in the chickpeas helps to lower the low-density lipoprotein or bad cholesterol.